founder

Being an athlete was my identity for as long as I can remember. I played three sports in high school, continued competing at the collegiate level… and then, in my junior year, I broke my hip. That injury changed everything. For the first time, I couldn’t train. I struggled with eating, gained weight, and lost a sense of who I was — physically, mentally, and emotionally.

A year later, I was cleared to run again. That’s when I walked into a CrossFit gym for the first time. I was out of shape, unsure of myself, and nervous about showing up. But the kindness, encouragement, and energy of that community gave me hope. I found a starting point. I found myself again.

November 2023, I discovered HYROX. I signed up for a race on a week's notice, having no idea what I was really getting myself into… and placed 9th. That experience lit a fire in me. I committed to training consistently, trusted an experienced coach, and in just four months shaved over eight minutes off my time. Since then, I’ve competed at two World Championships —events that are invite-only and represent the top 1% of athletes in the sport — in Mixed Doubles and Solo, learning more about discipline, perseverance, and mental toughness than I ever imagined. 

I share this because I know how hard it can be to start — or start over. And to doubt yourself, to be uncomfortable in your skin. Whether you’re walking into a gym for the first time, rebuilding your body after pregnancy, navigating changes with your cycle or menopause, or chasing competitive goals, I want you to know: you belong here, and you’re not alone.

The challenges I’ve faced taught me that resilience isn’t something you’re born with — it’s something you build, one step at a time, through consistency, courage, and community. Restless Resilience is my way of helping women do the same: to move with confidence, embrace challenges, and build strength — physically, mentally, and emotionally — in every season of life.